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Product Details

Performance Complete All-In-One Protein

Product Code: pcp




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The Ultimate All-In-One Performance Solution - recover faster, gain more, become the best athlete you can be.

Key Benefits

perform better

recover better

train better.


What is Performance Complete All in One?
Performance Complete is everything you could want in a protein shake, combining a protein matrix a blend of carbohydrates and a mix of performance enhancing ingredients. The Performance Complete all in one shake provides you with everything you need to perform better recover better and train better.

Why Take Performance Complete All In One?

35g of Time-Released Protein

  • Protein Contributes to the growth maintenance and development of normal bones
  • Protein leads to the growth and maintenance of lean muscle mass

28g of Opti-Max Time-Released Carbohydrates

  • Carbohydrates contribute to the maintenance of normal brain function
  • Beta Glucans derived from oats have been shown to reduce blood cholesterol
  • Consumption of oat beta glucans contributes to the reduction of the blood glucose rise in the aftermath of that meal

5g Pure Creatine Monohydrate

  • Creatine Monohydrate increases performance during short term high intensity repeated exercise bouts

2g Pure Beta Alanine

  • Beta Alanine is a non essential amino acid
  • It is a supplement used by endurance athletes around the world

2g Pure Peptide Bonded Glutamine

  • Glutamine is a non essential amino acid that is produced in the body in small amounts but the majority needs to come from the diet.
  • Amino acids are the building blocks of muscle tissue and so are essential in maintaining a developing lean muscle mass

2g Pure Taurine

  • Taurine is a naturally occurring Amino Acid that can be found in in the skeletal system, the central nervous system and white blood cells

1.5g Pure HMB

  • HMB (Beta-hydroxy beta-methyl butyrate) is a metabolite of the branch chain amino acid Leucine

1g Pure Glycine

  • Is the simplest Amino Acid and plays a vital role in the building of proteins
  • The combination of carbohydrates and glycine is thought to lead to a greater intake of glucose during exercise and recovery when compared to ingesting carbohydrates alone
  • Can improve the uptake of creatine monohydrate so is linked to increases in performance during short term high intensity repeated exercise bouts

90mg (100% of your Daily RDA) Pure Vitamin C

  • Reduces tiredness and fatigue
  • Contributed to normal psychological function
  • Contributes to normal energy yielding metabolism
  • Maintenance of the normal function of the immune system
  • Protects DNA Proteins and lipids from oxidative damage

Who should take Performance Complete All in one?
Anyone who doesn’t want to waste time with multiple shakes, this is the one stop shop for supplement’s everything you need All in One shake.

Suggested Use

Supplement Facts:
Serving Size: 70g
Servings Per Container: 14 (1kg) / 28 (2kg) / 57 (4kg)

Suggested Use:
Add 1 serving of Performance Complete to 300ml of water or milk, shake vigorously for 30 seconds, drink and enjoy! We recommend 2 servings per day - 1 first thing in the morning and 1 straight after your workout. One non-training days have one shake first thing in the morning and another between lunch and your evening meal. Performance Complete can be used all year round and does not need to be cycled.

Nutritional Information

Nutritional Information Per 70g Serving:
Kcal 277
KJ 1160
Protein (Dry Basis) 35.67g
Protein (As Is) 34.82g
Carbohydrates 28.91g
Sugars 7.99g
Fats 2.06g

Performance Matrix Per Serving
Pure Creatine Monohydrate 5g
Pure Beta Alanine 2g
Pure Peptide Bonded Glutamine 2g
Pure Taurine 2g
Pure HMB 1.5g
Pure Glycine 1g
Pure Vitamin C 90mg (100% RDA)
Nutritional values are based on Strawberry version. Other flavour variants nutritional values may vary slightly.

Whey Protein Concentrate, Milk Protein Concentrate, Ultrafine Oats, Maltodextrin, Waxy Maize Starch, Soy Protein Isolate, Performance Matrix (Creatine Monohydrate, Beta Alanine, Peptide Bonded Glutamine, Taurine, HMB, Glycine, Vitamin C), MCTs, Cocoa Powder (Chocolate flavours only), Flavouring, Beetroot Red (Strawberry flavour only), Sweetener (Sucralose).

Allergen Information:
Conatins Milk, Soy and Gluten. This product is produced in an environment that produces milk, egg, peanuts, nuts and soya.
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